Spinning to the beat of his own drum, Dre, a natural born leader, entrepreneur, philanthropist in his own right and super dad with an embedded background in finance, enjoys seeing the struggle facilitate into inspiration through all his clients' eyes while teaching his kick-ass class! This Brooklyn-bred enthusiast believes that between his motivation and music selection, you will be transcended into a whole new you. Are you up for the challenge?
Trained under the JOLT method for 10 years as well as Mad Dogg Spinning certified.
Born and raised in Virginia, I have been in south Florida for 20 years. Previously, I worked in the IT department of a cruise line for 20 years. South Florida is great for outdoor activities; fishing, paddle boarding, jogging, motorcycling and BIKING!! I’ve always enjoyed biking, both indoor and outdoor. Cyc-ologyTime is a fabulous place to share my joy with everyone. I was given the opportunity and my response was, "I'm IN!!" Indoor cyclists ROCK!!!
"Brook the Bad Ass" is originally from Brooklyn, New York. She is known for her wicked jog out of the saddle and a killer playlist. She enjoys connecting with her riders and loves to dance on the bike. She's extremely motivational and absolutely loves to take choreography on a bike to the next level.
Be “Your” Best Version.
Denise fell in love with indoor cycling over 10 years ago shortly after the birth of her son. It was her “Me” time where she could focus on her physical, mental & spiritual self.
Less than two years ago, she decided to step out of her comfort zone and get certified as a cycling instructor. She is passionate about helping others achieve their fitness goals while making them feel good about themselves. She has a great energy and a love for life.
Her motto is “Don’t compare yourself to others. Be You!”
Mad Dogg Spinning certified.
For 7 years Andrea has been bringing it on a bike. A south Florida native, Andrea has always loved being active. Indoor cycling quickly became her favorite workout! Moving to the beat of the music and surrendering to where the rhythm takes you is a driving force in her classes. Ever the “entertainer” Andrea brings energy, fun, and a connection to the music that will deliver an amazing workout every time you hop on the bike with her.
Erica brings a variety of health & wellness industry experience. Her background includes time spent in the university and nonprofit settings teaching hybrid cycling and aquatic courses. Erica stumbled upon fitness coaching after initiating her personal health journey in 2015. Erica is a huge advocate for the mental and emotional benefits of an active lifestyle and wants to encourage all of her riders to feel similarly. Erica has a fresh take on cycling and loves to incorporate a wide range of music choices, exercises, and drills. You may catch Erica often dancing, singing, and continuously smiling while teaching. “My favorite part of coaching is seeing my participants come back (and encouraging their friends to come 😊). It is ALWAYS the highlight of my week, and the best mood changer, when I can instruct!”
For starters, Shari helps you get RESULTS, burn calories, and sculpt the BEST body you have ever had. With over 30 years experience as a fitness professional and experience in dance, Shari loves to offer the support, tips, and encouragement that people crave. There is nothing quite like seeing someone change their body and life and know that you were a part of it. During her tenure in the fitness profession, Shari graduated with an Exercise Science degree from USF in Tampa, produced a workout video, Combi-Aerobics, owned her own personal training company, was the State Representative of Florida for IDEA from 1993-1996, and designed and directed Group Fitness and Personal training programs throughout South Florida. She stands out in this highly competitive fitness industry by doing special theme classes like Mount Everest spin, Retro Barre classes, and 80’s Rock Weight Training classes.
Certifications: American Council on Exercise, The American Fitness Association of America, Madd Dogg National Spinning Certification, NESTA Spencer Pilates Certification, NESTA Sports Yoga, American Sports and Fitness Association for Pilates Reformer, and Pilates Teacher Training Certification from Classical Pilates
Please reach out to us if you are interested in being considered to be a part of our team!Join Our Team »